Acne
When pores become clogged with dirt, makeup, dead skin cells and other impurities, and the sebaceous gland produces too much of the skin’s natural protective oil, that oil gets trapped under the skin, causing a bacterial infection that results in acne breakouts.
Acne Causes
Acne is caused by stress, hormonal imbalances, poor diet, poor hygiene, and many other factors, and it usually appears on the face, neck, back and chest.
How To Get Rid Of Acne?
With so many commercial acne remedies available, it’s hard to choose the right one. Most of them are expensive and ineffective, and they cause unwanted side effects.
Tomato For Acne
Tomato, on the other hand, is a natural, affordable, effective acne remedy as well as a super-food that provides numerous other health benefits.
Is Tomato Good For Acne?
You’re about to learn several ways to use it to treat and prevent breakouts, but first, take a look at why it works.
Benefits Of Tomato For Acne Treatment:
- Tomato balances the skin’s pH levels.
- It closes pores, preventing bacteria, dirt, oil, and dead skin cells from clogging them.
- Tomatoes contain anti-oxidants that protect against the free radicals that cause acne.
- Tomato repairs skin damage on the cellular level, and reduces the appearance of acne scars.
- The natural acid in tomatoes restores the skin’s natural oil balance.
- Tomato moisturizes skin, leaving it soft and smooth.
- Tomato contains vitamins A, C, K, E, B1, B2, B3, and B6, which help shrink pores and nourish skin.
- Tomatoes also contain iron, potassium, and other nutrients that support general health as well as skin health ad also reduces scar formation.
- According to the American Association of Dermatology, the consumption of foods with high glycemic indexes contributes to acne. Tomatoes have a very low glycemic index.
- Tomatoes contain salicylic acid, a common ingredient in commercial acne products, which cleanses and exfoliates to remove toxins from pores and restore the skin’s pH balance.
- As a natural astringent, tomato keeps the skin taught and wrinkle free.
How To Treat Acne And Pimples With Tomatoes?
Tomato can be eaten and used as a topical treatment, and it can be used alone and in combination with other natural ingredients that clear up and prevent acne. With daily consumption of fresh tomatoes and organic tomato juice in addition to regular use of the remedies outlined below, you should see clearer skin in no time.
Home Remedies For Acne
1. Tomato Mask
- Place 1 tomato in the blender and puree until smooth.
- Apply puree to skin and leave on 15-20 minutes.
- Rinse with cool water, wash face with gentle cleanser, and pat dry.
- Repeat daily.
Note: rubbing slices of fresh tomato on the skin achieves the same results.
2. Tomato, Oatmeal, And Lemon Juice
Oatmeal exfoliates to remove toxins that cause acne, and lemon juice kills the bacteria that cause breakouts.
- Prepare ½ cup plain oatmeal.
- Place oatmeal in blender with 1 tomato and 1 tablespoon lemon juice and mix until smooth.
- If paste is too thick, add water.
- Apply paste to clean skin and leave on 20-30 minutes.
- Rinse with warm water and pat dry.
- Repeat daily.
Note: for back acne, add mint, which reduces inflammation.
3. Tomato, Jojoba Oil, And Tea Tree Oil
- Mash ½ piece of tomato until smooth.
- Mix tomato with 1 teaspoon of jojoba oil and 5 drops of tea tree oil.
- Apply to clean skin and leave on 10-15 minutes.
- Rinse with warm water and pat dry.
- Repeat daily to reduce acne.
4. Tomato With Avocado
- Boil a pot of water.
- Place 1 tomato and the pulp of one avocado in a blender and mix until smooth.
- Remove water from heat.
- Wash your face, drape a towel over your head, and lean over the steaming water for 15 minutes.
- Apply tomato-avocado paste to skin and leave on 30-40 minutes.
- Rinse with warm water and pat dry.
- Repeat daily.
5. Tomato With Lemon Juice
- Puree 1 tomato in the blender.
- Mix 1 tablespoon of fresh tomato juice and 4 drops of lemon juice.
- Pour mixture in airtight container and store in refrigerator.
- Every day, after washing your face, use a cotton ball to apply mixture to breakouts, massaging in circular motions.
- Leave on 10-15 minutes.
- Rinse with warm water and pat dry.
Note: this remedy uses highly acidic ingredients and is not ideal for those with dry or sensitive skin.
6. Tomato With Yogurt
- Puree ½ piece of tomato.
- Mix in 2 tablespoons of plain Greek yogurt.
- Use fingertips to apply to skin, massaging gently in circular motions.
- Leave on 30 minutes.
- Rinse with warm water, wash with mild cleanser, and pat dry.
- Repeat daily.
7. Tomato With Honey
- Puree 1 tomato
- Mix 1 tablespoon of tomato puree with 2 tablespoons of raw honey.
- Massage into skin using circular motions.
- Leave on 15-20 minutes.
- Rinse with water and pat dry.
- Repeat daily.
Note: You can apply it at night time before going to bed and wash it off in the morning.
8. Tomato And Cucumber
- Mix equal quantities of tomato juice and cucumber juice.
- Use a cotton ball to apply juices to skin.
- Leave on 5 minutes or until dry.
- Rinse with warm water and pat dry.
- Ally thrice a day for one week to prevent acne and breakouts.
- Then repeat once a day.
Note: Rubbing tomato and cucumber slices on the skin achieves the same effect.
9. Tomato And Milk
- Puree one tomato in the blender.
- Mix in ¼ cup of milk.
- Apply to skin and leave on 10-15 minutes.
- Rinse with water and pat dry.
- Repeat daily.
- Store the remaining mixture in refrigerator.
Note: milk can be replaced with lime juice.
10. Tomato, Kale, Celery Smoothie
This smoothie is rich in vitamins A and C, and it has a very low glycemic index.
- Mix 1 tomato, 4 kale leaves, and 2 stalks of celery in the blender until smooth.
- Add ice and blend until smooth.
- Drink it daily or twice daily.
11. Tomato, Honey And Camphor
- Mix 1 teaspoon of fresh tomato juice, 1 teaspoon of raw honey, and ½ teaspoon of camphor lotion in the blender until smooth.
- Apply to clean skin and leave on 15 minutes.
- Rinse with lukewarm water, then cold water to close pores, and then pat dry.
- Repeat daily.
12. Tomato With Garlic
- Peel and mince 4 garlic cloves.
- Mix garlic and 2 tablespoons of fresh tomato juice in blender until smooth.
- Apply to clean skin and leave on 5 minutes.
- Rinse with water, pat dry, and apply oil-free moisturizer.
- Repeat daily.
13. Tomato With Turmeric
- Mix 2 teaspoon of fresh tomato juice with 1 teaspoon of turmeric powder to make a paste.
- Apply to clean skin and leave on 20-25 minutes.
- Rinse with cool water and pat dry.
Note: For added benefit, add ½ teaspoon of lemon juice.
Repeat daily.
14. Tomato, Honey, Whole Wheat Flour, And Turmeric
- Mix 1 teaspoon of whole wheat flour, ½ teaspoon of turmeric powder, and 2 teaspoons of milk to make a paste.
- Cut a tomato in half, pour honey on one half, and use it to rub your skin for 5 minutes.
- Leave tomato and honey on 15 minutes.
- Rinse with water and pat dry.
- Repeat regularly.
Does Tomato Cause Acne?
Some say that tomato actually causes acne, but this is not the case. If you eat fresh tomatoes and use only fresh tomatoes when treating acne with the remedies outlined above, they will help clear up acne and provide numerous other health benefits.
Canned tomatoes, tomato sauce, and tomato paste are another story. Canned tomatoes are often processed and packaged with preservatives, BPA, or excess salt, which exacerbate acne, and sauces and pastes often contain salt, sugar, white flour and other ingredients that cause acne.
For best results, prepare remedies using only fresh, organic tomatoes that were grown without pesticides and other chemicals.
Tips And Precautions:
For best results, follow the advice below when using tomato to treat acne.
- Include tomatoes in your diet whenever possible. Use them in salads, sandwiches, soups, stews, and sauces.
- Drink fresh, organic tomato juice and tomato smoothies regularly.
- Before starting regular topical tomato treatments, perform a patch test to be sure you’re not allergic to tomatoes.
- If these remedies do not yield noticeable results within 2-8 weeks, consult a dermatologist.
- Apply oil-free moisturizer after using these treatments.
- These remedies can be made in large batches and stored in the refrigerator for up to 3 days to make daily use more convenient.
- Leaving tomato remedies on the skin longer than recommended may cause dryness, itching, redness, or other irritation.
As with any other acne remedy, tomato works best when combined with a healthy diet, regular exercise, and good hygiene. Drink plenty of water, avoid sugar and carbohydrates, and eat plenty of protein and leafy greens.
